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ACL Recovery Timeline Overview

Hi Jordan, let’s review your overall timeline for your recovery...

Sept 2
Current Medication

Hi Jordan, let’s review your current medication plan...

Aug 21

Recent Chats

Weekly Check-in: Pain + Progress

How’s the pain today compared to last week?

Sept 25
New PT Session Added

I've added your next PT session with Dr. Lee...

Sept 27

Welcome back, Jordan.
How's your pain today?

Remind me to take my meds at 2 PM.
What do I need to do today?
My knee feels swollen, what should I do?

Progress Summary

On Track
🎉

You're 5 weeks post-op and ahead of schedule in several areas!

Great
Medication Adherence
Great
95%
Missed 1 dose this week.
Great
Pain Level
Great
3/10
Between 2 and 5 is expected.
Mostly logged stiffness in AM
Good
Steps Per Day
Good
2,100
Goal is 3,000 per day
Mostly logged stiffness in AM
Great
Sleep Quality
Great
7.5hrs
Reported improved comfort
Good
Range of Motion (Flexion)
Good
80°
Goal: 120° by Oct 15

Care Milestones

Aug 28
First post-op follow-up
Complete
Aug 30
Start at-home PT exercises
Complete
Sept 10
Begin walking short distances
Complete
Oct 15
Reach 120° knee flexion
In Progress
Oct 20
Return to desk job
Planned
Oct 25
Transition to Phase 2 PT
Not Started

Medication Adherence

Great
95%
Today
MTWTFSS
✓
✓
✓
✕
✓
✓
✓
Nice work!

You’ve taken your medication on schedule almost every day this week. Staying above 90% helps your treatment stay on track.

›
Average
97%
Great
November

Pain Level

Great
3/10
Expected between 2–5
MTWTFSS
4
4
3
4
4
3
3
Great progress

Your pain has been trending down and staying within your expected range. Keeping pain between 2–5 means your body is responding well to treatment.

›
Average
5/10
Great
November

Steps

Good
2,100
Goal: 3,000 per day
MTWTFSS
✓
✓
✕
✕
✓
✓
✓
Healthy pace

You’ve averaged about 1,550 steps per day this month — a healthy pace for your current recovery stage.

›
Average
1,550
Great
November

Sleep

Great
7:30hrs
Goal: 7.5 hrs
MTWTFSS
✓
✓
✓
✕
✓
✓
✓
Great job

You’ve hit your nightly sleep goal four nights in a row! Consistent, high-quality sleep helps your body heal and keeps inflammation in check.

›
Average
6:00hrs
Okay
November

Range of Motion (Flexion)

Good
80°
Goal: 120° by Oct 15
MTWTFSS
--
--
--
--
78°
--
80°
Great job

You’re right on track toward your flexion goal. Keep working with your PT and following your exercises consistently.

›
Average
65°
Good
November

My Recovery Plan

Log Evening Walks?

You haven't logged your last 2 evening walks. Want to update now?

To Do Today

Stretching Routine - 15 min
Evening Walk - 10 min

Completed

Ibuprofen 600mg @ 9AM
Rest & elevate leg - 60 min

Upcoming Appointments

2 items
Tues, Sept 10
PT Session with Dr. Lee @ 9AM
Thu, Sept 12
Weekly Check-in with Assistant

My Physicians

Dr. Dave DeSilva
Dr. Dave DeSilva
Orthopedic Surgeon
Dr. Grace Lee
Dr. Grace Lee
Physical Therapist

Settings

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Notifications & Reminders

Logging Reminders

Manage daily recovery reminders (e.g., icing, exercises, journaling)

Provider Notifications

Automatically notify my PT when pain or symptoms increase

Achievements

Get alerts for milestone achievements or when goals need adjusting

Agent Settings

Conversational Tone

Nurturing / Neutral / Clinical (affects AI phrasing tone)

Chat History

Pain management questions
Today
How should I manage pain after knee surgery? Is it normal to feel discomfort during exercises?
Exercise routine help
Yesterday
Can you guide me through my physical therapy exercises? I need clarification on the quad sets.
Medication schedule
2 days ago
Help me understand when to take my medications and what to avoid mixing together.
Sleep position advice
3 days ago
What's the best sleeping position after surgery? I'm having trouble getting comfortable.
Swelling concerns
4 days ago
My knee seems more swollen than usual. Should I be worried? When should I contact my doctor?
Diet and nutrition
5 days ago
What foods should I eat to help with healing? Are there any restrictions I should know about?
Recovery timeline
1 week ago
When can I expect to walk without crutches? What are the milestones I should be tracking?

Settings

Privacy & Security

Biometric Login
Use Face ID / Touch ID to unlock MedGuide
Hide Sensitive Information
Require re-authentication for accessing sensitive health data
View / Edit provider connections
You control what's shared. Manage consents before sending updates to your care team.

Notifications & Reminders

Logging Reminders
Manage daily recovery reminders (e.g., icing, exercises, journaling)
Provider Notifications
Automatically notify my PT when pain or symptoms increase
Achievements
Get alerts for milestone achievements or when goals need adjusting

Agent Settings

Conversational Tone
Nurturing / Neutral / Clinical (affects AI phrasing tone)